Health and Wellness

Remembering to Take Care of Yourself

In the classroom, WashU seeks to train your mind. But outside of school, you still need to take care of your body. Exercise and recreation can keep you in shape, while on-campus medical care can treat your body — and mind — if the need arises.

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Getting well. Feeling better. Learning habits of good mental, emotional and sexual health. Keeping a proactive attitude toward the many aspects of your health. Habif can help.

Habif Health and Wellness Center

Habif is a full-service medical center with professional staff, facilities, programming, online resources and much more.

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Bear Adventures Trips

Bear Adventures gives WashU students the opportunity to get off campus and experience some of the best attractions in the St. Louis region.

BearFit Classes

WashU Rec is offering in-person, outdoor BearFit classes during the summer of 2021.

BearFit Pilates Reformers

WashU Rec has five Balanced Body Allegro 2 Pilates reformers with tower systems, located in the South 40 Fitness Center.

BearFit Training

Train one-on-one or in a group setting led by a certified BearFit instructor at the Sumers Recreation Center.

Elevated Track

Located on the south end of Level 2 overlooking the Rec Courts, the Elevated Track is 1/10-mile long with three lanes for walking, jogging, and running.

Equipment and Towel Lending

Equipment and towel lending is available at the equipment desk, located on Level 2 of the Sumers Recreation Center.

Find Your Fit at WashU Rec

From group classes to personal training, WashU Rec's BearFit program offers options to help anyone reach their fitness and wellness goals.

Francis Olympic Field and Bushyhead Track

The field and track are available for use by the WashU community during posted hours.

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