Remembering to Take Care of Yourself
In the classroom, WashU seeks to train your mind. But outside of school, you still need to take care of your body. Exercise and recreation can keep you in shape, while on-campus medical care can treat your body — and mind — if the need arises.
New policies are in effect regarding students' return to campus, travel, visitors and others.
See location, contact information, hours, parking and transportation for visiting Habif Health and Wellness Center.
In the course of your college career, you may find yourself in a situation where someone’s health is in danger. Here's what you need to know.
Getting well. Feeling better. Learning habits of good mental and emotional health. Helping others. Students do all these and more on the way to well-being.
Being ready for medical school and a career as a physician has meant jumping into healthcare now for Zane Norton.Read the story
Bear Balance Program
The Bear Balance program helps members of the WashU Community reach their fitness goals through the first three months of the year.
BearFit Certification Course
WashU Rec is offering certification courses for students interested in becoming a BearFlex or BearFit HIIT class instructor.
WashU Rec continues offering live online BearFit group exercise classes during our COVID-19-related facility closure.
BearFit Pilates Reformers
WashU Rec has five Balanced Body Allegro 2 Pilates reformers with tower systems, located in the South 40 Fitness Center.
Train one-on-one or in a group setting led by a certified BearFit instructor at the Sumers Recreation Center.
Cancellation of Club Sports, Fall 2020
To ensure the health and safety of students, fall sports including clubs have been cancelled.
Located on the south end of Level 2 overlooking the Rec Courts, the Elevated Track is 1/10-mile long with three lanes for walking, jogging, and running.
Equipment and Towel Lending
Equipment and towel lending is available at the equipment desk, located on Level 2 of the Sumers Recreation Center.
We support the education and development of our students by promoting their health and well-being.
Through our programming and facilities, we are dedicated to providing students, faculty, and staff a first-rate health, wellness and recreation experience.
The RSVP Center is committed to prevention education, as well as response, support and empowerment for victims of relationship and sexual violence.