Remembering to Take Care of Yourself
In the classroom, WashU seeks to train your mind. But outside of school, you still need to take care of your body. Exercise and recreation can keep you in shape, while on-campus medical care can treat your body — and mind — if the need arises.
Habif staff have created fliers on popular topics to help you stay well and do well at WashU.
If you choose to drink, drink responsibly. You can reduce your risk of an alcohol-related problem and still have fun with just a little education.
Whether you are looking for a fun pickup game or a competitive team experience, WashU Rec offers opportunities to participate in your favorite sport.
Getting well. Feeling better. Learning habits of good mental, emotional and sexual health. Keeping a proactive attitude toward the many aspects of your health. Habif can help.
Habif Health and Wellness Center
Habif is a full-service medical center with professional staff, facilities, programming, online resources and much more.Read the story
Bear Adventures Trips
Bear Adventures gives WashU students the opportunity to get off campus and experience some of the best attractions in the St. Louis region.
WashU Rec is offering in-person, outdoor BearFit classes during the summer of 2021.
BearFit Pilates Reformers
WashU Rec has five Balanced Body Allegro 2 Pilates reformers with tower systems, located in the South 40 Fitness Center.
Train one-on-one or in a group setting led by a certified BearFit instructor at the Sumers Recreation Center.
Located on the south end of Level 2 overlooking the Rec Courts, the Elevated Track is 1/10-mile long with three lanes for walking, jogging, and running.
Equipment and Towel Lending
Equipment and towel lending is available at the equipment desk, located on Level 2 of the Sumers Recreation Center.
Find Your Fit at WashU Rec
From group classes to personal training, WashU Rec's BearFit program offers options to help anyone reach their fitness and wellness goals.
Francis Olympic Field and Bushyhead Track
The field and track are available for use by the WashU community during posted hours.
We support the education and development of our students by promoting their health and well-being.
Through our programming and facilities, we are dedicated to providing students, faculty, and staff a first-rate health, wellness and recreation experience.
The RSVP Center is committed to prevention education, as well as response, support and empowerment for victims of relationship and sexual violence.