Relaxation Techniques

Samantha Morris and her lab take some time out to celebrate getting their first paper published in Nature on December 5, 2018 at the Couch building. MATT MILLER/WASHINGTON UNIVERSITY SCHOOL OF MEDICINE

Learn about relaxation techniques you can use as well as how to receive personal instruction on these techniques.

Physical Activity

Students running together

Physical activity and good nutrition are key to leading a healthy lifestyle and reducing illness or stress.

Depression Health Information

Katherine Gerull, Tamara Sanchez-Ortiz, Jane Hayes, Iris Kuo and Maren Loe started 500 Women in Medicine

Depression is a common, highly treatable illness that affects the way a person feels, both emotionally and physically.

Sleep Health

5 students pretend to sleep

Getting enough sleep not only contributes to how you feel and perform the next day, it also has a huge impact on the overall quality of your life.

Coming Out

Coming out word cloud

According to the Human Rights Campaign, “coming out” occurs when LGBTQIA individuals acknowledge their sexual orientation or gender identity to themselves or others.

Medical Leave of Absence

health icon

Read the medical leave of absence policy and learn how to request and return from a leave of absence.