Relax and Live Well with Self-Care Services

Massage TherapyWashU Rec’s commitment to helping students live well extends beyond the workout and activity areas.

WashU Rec also has programming and spaces dedicated to helping students focus on relaxation and self-care.

Relaxation Chairs and Massage Services

The Zen Den is the relaxation hub of the Sumers Recreation Center. It features two motorized relaxation chairs that are free to use as well as housing WashU Rec’s massage therapy services.

Wellness Suite Programming

WashU Rec partners with the Habif Health and Wellness Center to provide programming in the Zenker Wellness Suite on topics including mental health, sexual health, nutrition, fitness, and alcohol and other drugs. Check out the Zenker Wellness Suite page for more information.