BearFit Training

BearFit Training

The BearFit training program is designed to provide options for anyone who is looking for guidance meeting their fitness goals.

From complimentary floor orientations and BearFit Beginnings classes to premium personal and group training sessions, WashU Rec offers something in any price range at any level of experience.

Personal and Group Training at Sumers Rec
BearFit training packages can be purchased via the online rec store or in person at the Sumers Rec membership desk. To book an appointment, e-mail.

60-Minute Personal Sessions

3 Sessions: $120
6 Sessions: $228
12 Sessions: $432
18 Sessions: $612

30-Minute Personal Sessions

6 Sessions: $132
12 Sessions: $252

60-Minute Group Sessions

6 Sessions: $132
12 Sessions: $252

BearFit Pilates Reformer Training at S40 Fitness
Train one-on-one or in a group setting led by a certified BearFit instructor using the Pilates reformers at the South 40 Fitness Center Dance Studio. Purchase training sessions in theĀ online rec store.

60-Minute Personal Sessions

3 Sessions: $150
6 Sessions: $288
12 Sessions: $552
18 Sessions: $792

30-Minute Personal Sessions

6 Sessions: $144
12 Sessions: $276

60-Minute Group Sessions

6 Sessions: $144
12 Sessions: $276

BearFit Beginnings
BearFit Beginnings is a semester-long series of complimentary classes that focus on the foundational movements of the human body. Each class will have its own focus with in-depth instruction from a BearFit trainer.

Register for classes on the online rec store.

Complimentary Fitness Consultations
WashU Rec offers complimentary fitness consultations to members of the Summers Rec center. This hour-long consultation with one of our BearFit trainers will help determine your fitness baseline so you can set safe, achievable goals and start developing a plan to reach them.

During the consultation, your BearFit trainer will take your body measurements and discuss your health and fitness history. You’ll also talk about what fitness goals you have and what activities interest you to determine what WashU Rec programs could be the right fit for you.

Register for fitness consultations on the online rec store.

Complimentary Floor Orientations
WashU Rec offers 20 min floor orientations to help new gym-goers familiarize themselves with strength and cardio equipment in the Sumers Recreation Center. Participants will be introduced and instructed on how to use each type of cardio machine as well as how to safely and effectively utilize the free weight, selectorized, and plate-loaded strength training equipment. All participants will have the opportunity to ask questions, observe demonstrations or try the pieces out themselves.

To set up this 20-minute appointment, contact Manager of Fitness Operations Johnny Vitatoe.