The BearFit training program is designed to provide options for anyone who is looking for guidance meeting their fitness goals.
From complimentary floor orientations and BearFit Beginnings classes to premium personal and group training sessions, WashU Rec offers something in any price range at any level of experience.
Modified BearFit Training Services
WashU Rec will continue to offer online training as well as physically distant in-person training. Members can purchase online and in person training packages in the online rec store.
Initial consultations for new clients will be available via Zoom and all initial paperwork will be completed online.
In-Person BearFit Training Protocols
- WashU Rec will accept 1-on-1 personal training appointments with BearFit trainers.
- Training sessions will take place in the Olympic Studio or outdoors.
- Training will be contactless. BearFit trainers and clients will both wear masks and maintain at least six feet of physical distance.
- Soft or cloth equipment will not be used, this includes mats, bolsters, straps, blankets, TRX straps, etc.
- Hard equipment such as dumbbells, kettlebells and weight bars will be used. Equipment will be sanitized before use and participants will be asked to disinfect equipment after use.
60-Minute Personal Sessions
3 Sessions: $120
6 Sessions: $228
12 Sessions: $432
18 Sessions: $612
30-Minute Personal Sessions
6 Sessions: $132
12 Sessions: $252
60-Minute PRIVATE Sessions
3 Sessions: $150
6 Sessions: $288
12 Sessions: $552
18 Sessions: $792
30-Minute PRIVATE Sessions
6 Sessions: $144
12 Sessions: $276
Online Training options
WashU Rec is offering free online fitness consultations throughout the duration of the COVID-19 closure. Sumers Rec members or anyone with a WUSTL Key can register for a consultation in the online rec store. Limit one free consultation per person.
1-on-1 online coaching – $30/session
- Includes initial consultation on Zoom video conferencing (for new clients).
- Live real time coaching on Zoom video conferencing.
- Equivalent to one training hour for clients with current package.
- Written Exercise Program not included.
One week written workout program – $75
- Includes initial consultation on Zoom video conferencing (for new clients) and 3 written workouts.
- Includes end of week check-in on Zoom video conferencing.
- Equivalent to two training hours for clients with current training package.
Three week written workout program – $200
- Includes initial consultation on Zoom video conferencing (for new clients) and three written workouts per week.
- Includes end of week check-ins on Zoom video conferencing.
- Equivalent to six training hours for clients with current package.
Six week written workout program – $380
- Includes initial consultation on Zoom video conferencing (for new clients) and three written workouts per week.
- Includes end of week check-ins on Zoom video conferencing.
- Equivalent to 12 training hours for clients with current package.
PILATES DUET OR SMALL GROUP ONLINE INSTRUCTION – $20/SESSION
- Includes initial consultation on Zoom video conferencing (for new clients).
- Live real time Pilates instruction on Zoom video conferencing.
- Equivalent to one duet/group training hour for clients with current package.
- Written exercise program not included.
1-on-1 PILATES ONLINE INSTRUCTION – $40/SESSION
- Includes initial consultation on Zoom video conferencing (for new clients).
- Live real time Pilates instruction on Zoom video conferencing.
- Equivalent to one duet/group training hour for clients with current package.
- Written exercise program not included.
ONE WEEK WRITTEN PILATES WORKOUT PROGRAM – $95
- Includes initial consultation on Zoom video conferencing (for new clients) and three written Pilates workouts.
- Includes end of week check-in on Zoom video conferencing.
- Equivalent to two training hours for clients with current package.
three WEEK WRITTEN PILATES WORKOUT PROGRAM – $255
- Includes initial consultation on Zoom video conferencing (for new clients) and three written Pilates workouts per week.
- Includes end of week check-in on Zoom video conferencing.
- Equivalent to six training hours for clients with current package.
six WEEK WRITTEN PILATES WORKOUT PROGRAM – $500
- Includes initial consultation on Zoom video conferencing (for new clients) and three written Pilates workouts per week.
- Includes end of week check-in on Zoom video conferencing.
- Equivalent to 12 training hours for clients with current package.
Regular BearFit Training Programs
Available during non-modified operations.
60-Minute Personal Sessions
3 Sessions: $120
6 Sessions: $228
12 Sessions: $432
18 Sessions: $612
30-Minute Personal Sessions
6 Sessions: $132
12 Sessions: $252
60-Minute Group Sessions
6 Sessions: $132
12 Sessions: $252
60-Minute PRIVATE Sessions
3 Sessions: $150
6 Sessions: $288
12 Sessions: $552
18 Sessions: $792
30-Minute PRIVATE Sessions
6 Sessions: $144
12 Sessions: $276
60-Minute DUET OR GROUP Sessions
6 Sessions: $144
12 Sessions: $276
WashU Rec is offering specialized small group training starting the week of September 28.
Group 1: Metabolic Conditioning
Group 2: BearFit Bootcamp
Register for small group training in the online rec store. Spaces are limited.
WashU Rec is offering extra incentive for participating in BearFit Training programs this fall.
Each time you participate in personal or group training session between September 28 and November 23, your BearFit trainer will give you a sticker to place on the leaderboard. The three participants with the most stickers will receive a special prize and everyone who participates will receive a BearFit tank top.
If you have ever considered personal training or joining a small group training class, now is a great time to set up a consultation and get started on your fitness journey.
Our goal is to develop a sense of confidence in the gym by teaching a basic understanding about different exercises that can be incorporated into an everyday workout. Each class is conducted by a certified BearFit trainer who will provide both group and individualized attention as needed.
See the schedule and register for classes on the online rec store.
Each class will have a different focus for the hour during which you will have the opportunity for hands-on experience performing the skill and learning how to utilize it within your own workout. You will work with one of our certified BearFit trainers in order to receive expert instruction and guidance and answer any questions you may have.
See the schedule and register for classes on the online rec store.
During the consultation, your BearFit trainer will take your body measurements and discuss your health and fitness history. You’ll also talk about what fitness goals you have and what activities interest you to determine what WashU Rec programs could be the right fit for you.
Register for fitness consultations on the online rec store.
To set up this 20-minute appointment, contact Manager of Fitness Operations Johnny Vitatoe.