WashU Rec is offering two certification courses during the fall 2019 semester for students interested in becoming a BearFlex or BearFit HIIT class instructor. These two-day classes are scheduled for Sept. 28-29 and Oct. 19-20 at the Sumers Recreation Center.
Participants will spend the Saturday sessions learning the fundamentals of body movement, the physiological benefits of exercise, and common techniques of creating a welcoming class environment. The Sunday sessions will focus on the specific class formats and participants will be able to lead a class using techniques learned in the Saturday session.
A video recording will be made of each student for evaluation by the BearFit staff and feedback will be provided.
Cost of the course is $50. Students can register for the course on the online Rec Store.