How do you stay well and do well at WashU? Check out resources, facilities, services, and programs that help you thrive.

Viewing: Health Promotion

Mindfulness and Meditation

Students in universities across the country are increasingly turning to mindfulness and meditation practices as a way to reduce stress.

Online Mental Health Screening Program

Mental health screenings are a quick way to determine if you or someone you care about may need to reach out for an evaluation.

Peer Health Educators

A Peer Health Educator is an undergraduate student volunteer who is committed to creating a healthier WashU.

Physical Activity

Physical activity and good nutrition are key to leading a healthy lifestyle and reducing illness or stress.

Relaxation Techniques

Learn about relaxation techniques you can use as well as how to receive personal instruction on these techniques.

Say Hello to Telehealth with TimelyCare

TimelyCare will provide students with 24/7 medical, mental health, psychiatric and health coaching services.

Stay Well and Do Well at WashU

Learn about health and wellness resources available to help you succeed.

Substance Use Information

College students are at increased risk for using and abusing drugs.